In order to help performers (athletes, musicians, etc.) achieve their maximum output in their unique environments, Triad Functional Mental Health offers a performance optimization assessment for those who want to get the most out of their potential.  This 3-4 session assessment will analyze the individual’s areas of strength as well as identify potential areas for growth.  We will ensure that physiological and nutritional aspects of performance are being maximized, and we will discuss aspects of  sleep optimization and stress management.  The assessment will conclude with a recommendation for any ongoing services that may help the individual continue to progress toward optimal performance.